Services available at AlphaZone

Yoga Classes & Workshops
www.alphazoneyoga.com
Classes daily catering for all levels and covering all styles of yoga
Speciality classes, YogaSLIM, Yoga for Backcare, SECF, MSI, Pregnancy etc
Weekend workshops on a variety of topics,
Visiting National & International Teachers

Pilates Classes
Pilates Classes catering from beginners - advanced
Prenatal Pilates
Pilates Workshops

Yoga Teacher Training
220 hour Certified Yoga Alliance Accrediated Teacher Training

NLP / Hypnotherapy Clinic
Private confidential sessions to break unwanted patterns of behaviour and thinking
Stop Smoking, Easy Weight Loss, Neutralizing Fears and Phobias, Banish Anxiety,
Melt Stress, Dissolve Panic Attacks, Increase Confidence and Performance, etc

NLP Peak Performance Coaching
A series of tailored sessions to organize and train your brain to achieve you chosen goals
performing at your peak potential

NLP Seminars & Trainings
Licenced Neuro Linguistic Programming Practitioner Training, in association with
the Irish Institute of NLP, www.nlp.ie

Personal Development Programmes and Workshops
One and two day trainings, Magical Mind Magical Body Series, Stressing kNOw More,
Panic kNOw More, Shapeshifting Weight Loss Seminars,
Confidence and Performance Turbochargers

Corporate Consulting and Training
Positive Stress Management, Team Building, Conflict Resolution,
Communication Training & Sales Training

We are “ DEDICATED to FREEDOM in BODY MIND and SPIRIT“,
its our intention to provide you with top quality Yoga, Pilates & Meditation Classes along with NLP Training and Holistic Beauty Treatments to
Enhance the Quality and Enjoyment of  your Life.

Pilates Charity Event

Quick Find Guide

Classes

Workshops

Teacher Training

Facials, Waxing, Make up, False Eye Lashes, Hair, Nails, Spray Tan,

Massage, Body Wraps, Hot Stone Massage,