Yoga Classes, Workshops, & Teacher Training
Pilates Classes & Workshops
Meditation Classes & Workshops
Pilates Classes & Workshops
Meditation Classes & Workshops
Unit 1A, First Floor rear,
Cleaboy Business park
Cleaboy rd, Waterford
051-590993
Cleaboy Business park
Cleaboy rd, Waterford
051-
Time
Mon
Tue
Wed
Thur
Fri
Sat
Sun
6.15am
7.45am
7.45am
9.30am
10.45am
10.45am
11.00am
12.15pm
12.15pm
Lunch Time
Classes
Classes
2.20pm
3.30pm
3.30pm
4.15pm
5.15pm
5.15pm
5.00pm
6.00pm
6.00pm
5.30pm
6.30pm
6.30pm
6.00pm
7.00pm
7.00pm
6.45pm
8.00pm
8.00pm
CommunityClass
7.30pm
8.45pm
8.45pm
8.15pm
9.30pm
9.30pm
For Cost of Classes please click here
Yoga Classes
To book contact Michael on 051 590993 or 086-8335425
Monday
12.45pm Lunchtime yoga with Aoife Studio 1
6.545pm - 8.00pm Beginners with Michael Studio 1
8.10pm - 9.30pm Vinyasa Flow Mixed Ability with Michael Studio 1
Tuesday
9.30am - 11.00am Yin Yoga with Hilary Studio 1
11.15am - 12.30 Beginners / Level 1 John
5.30pm - 6.40pm Mived Ability with Adrienne Studio 1
6.00pm - 7.15pm Beginners / Level 1 with Aoife Studio 2
6.50pm - 8.00pm Level 2 with Jason Studio 1
7.15pm - 8.30pm Vinyasa Levels 2, 3 & 4 with Aoife Studio 2
8.15pm - 9.30pm Level 2 with Trish Studio 1
Wednesday
6.45am - 7.45am Yoga for Runners with Trish Studio 1 Course
10.00am - 11.15am Beginners / Level 1 with Gina Studio 1
5.00pm - 6.00pm Beginners / Level 1 with John Studio 2
6.15pm - 7.15pm Pregnancy Yoga with Adrienne Studio 2
7.30pm - 9.00pm Kriya yoga with Tina Studio 2
Thursday
12.45 -1.45 Lunchtime yoga with MichaelStudio 1
5.30pm - 6.30pm Hour of Power All Levels Michael Studio 1
6.45pm - 8.00pm Vinyasa Flow Levels 2,3 & 4 with Michael Studio 1
Friday
9.30am - 11.00am Yin Yoga with Hilary Studio 1
11.30am - 12.45am Gentle Yoga with Anne Studio 1
3.00pm - 3.45pm Yoga Kids 5 - 9 yrs with Anne Studio 1
4.00pm - 5.00pm Yoga Kids 9 + yrs with Anne Studio 1
7.15pm - 8.30pm Mixed Ability with Mags Studio 1
Pilates Classes
To book contact Sylvia on 087-1266306 or Michael 086-8335425
Monday
6.00pm - 7.00pm Intermediate Pilates with Sylvia Studio 2
7.10pm 8.10pm Beginners Pilates with Sylvia Studio 2
Wednesday
6.00pm - 7.00pm Beginners Pilates with Sylvia Studio 1
7.10pm - 8.10pm Intermediate Pilates with Sylvia Studio 1
8.15pm - 9.15pm Advanced Pilates with Sylvia Studio 1
To book contact Michael on 051 590993 or 086-
Monday
12.45pm Lunchtime yoga with Aoife Studio 1
6.545pm -
Tuesday
9.30am -
11.15am -
7.15pm -
Wednesday
6.45am -
10.00am -
Thursday
12.45 -
5.30pm -
Friday
9.30am -
Pilates Classes
To book contact Sylvia on 087-
Monday
6.00pm -
Wednesday
6.00pm -
Cost Of Classes Yoga & Pilates
9 Classes €100.00
8 Classes €90.00
7 Classes €80.00
6 Classes €70.00
Please note classes in blue are scheduled but not currently active
Please call for more information 051-590993
Please call for more information 051-
Please Note class terms are:
Jan / Feb
March / April
May / June
July / August
Sept / Oct
Nov / Dec
And classes CANNOT be carried forward into next term,
Its the students responsibility to take their specific number of classes within the term
Jan / Feb
March / April
May / June
July / August
Sept / Oct
Nov / Dec
And classes CANNOT be carried forward into next term,
Its the students responsibility to take their specific number of classes within the term
Please Note Classes in Black are up and running
And Classes in Blue will start once we have more numbers
And Classes in Blue will start once we have more numbers
Please scroll down the page for Pilates Timetable